Luxury Yoga & Meditation Retreats in Nepal
Guided practice, Himalayan silence and hot-stone baths at day's end — retreats designed to send you home changed.
Choose your setting
Kathmandu
Monasteries, stupas and quiet courtyards in the Kathmandu Valley — stillness within easy reach of the city.
Pokhara
Lakeside practice with the Annapurnas at sunrise, in Nepal’s most peaceful valley.
Countryside
Hilltop monasteries and village hideaways such as Namobuddha, far from the traffic and the crowds.
Mustang
High, dry valleys beyond the Himalaya, where Tibetan medicine, Bon and Buddhist villages and the Kali Gandaki river shape a slower way of living.
Choose your retreat
Meditation Retreat Nepal
Six days of guided meditation in the Kathmandu valley — monastery teachings above Boudhanath and silent forest mornings, with Hotel Barahi (Comfort) or the contemplative luxury of Dwarika’s (Luxury) as your base.
From US$ 1,180 per person
Yoga Retreat Pokhara
Seven days of yoga, meditation and Himalayan air in Pokhara — twice-daily practice and spa therapies, staying at Atithi Resort & Spa in Lakeside (Comfort) or in a villa at The Pavilions Himalayas with food from its own organic farm (Luxury).
From US$ 1,530 per person
The Pavilions Himalayas Farm Retreat
A short, unhurried escape to a working organic farm near Pokhara: three nights in a villa at The Pavilions Himalayas, sound healing and an Ayurvedic massage at Spa Svastha, a rowing boat to Tal Barahi and sunrise at Sarangkot. Flights and a final night in Kathmandu are included.
From US$ 1,280 per person
Nagarkot Himalayan Sunrise and Hydrotherapy Retreat
Four nights at Kavya Resort & Spa on the Nagarkot ridge, about 1.5 hours from Kathmandu: sunrise over the Langtang range, yoga in the pavilion, salt therapy and hydrotherapy pools, an Ayurvedic massage, and a walk down through the hills to the old temple of Changu Narayan.
From US$ 1,830 per person
Mustang Tibetan Healing Retreat at Shinta Mani Mustang
Five all-inclusive nights at Shinta Mani Mustang in Jomsom, with a consultation and treatments from the resort's Amchi, a doctor of traditional Tibetan medicine, and private walks to Marpha, Kagbeni and the Bon village of Lubra. A spare night in Pokhara on the way home protects you from Jomsom's weather-dependent flights.
From US$ 8,460 per person
Kathmandu Valley Forest and Mindfulness Retreat
Six quiet days at the edge of the Kathmandu valley: three nights at Gokarna Forest Resort among old forest, with meditation at Kopan Monastery and an evening kora at Boudhanath, then two nights at Kavya Resort & Spa on the Nagarkot ridge for hydrotherapy and sunrise yoga facing the Himalaya.
From US$ 1,700 per person
Himalayan Wellness Retreat at Dwarika's Sanctuary
Eight days of Ayurveda, yoga and quiet on the Dhulikhel ridge, with five all-inclusive nights at Dwarika's Sanctuary and a doctor-led treatment plan. You begin and end in Kathmandu at Hotel Barahi (Comfort) or Dwarika's Hotel (Luxury).
From US$ 4,110 per person