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Snow peaks rising through cloud above a wide riverbed and green fields
Jomsom · Lower Mustang

Mustang Yoga & Wellness Retreats

High, dry valleys beyond the Himalaya, where Tibetan medicine, Bon and Buddhist villages and the Kali Gandaki river shape a slower way of living.

Private retreats

Retreats in Mustang

Green fields and a stone village beside a wide Himalayan riverbed
Jomsom · Tibetan healing

Mustang Tibetan Healing Retreat at Shinta Mani Mustang

7 days · Jomsom, Lower Mustang: Shinta Mani Mustang

Five all-inclusive nights at Shinta Mani Mustang in Jomsom, with a consultation and treatments from the resort's Amchi, a doctor of traditional Tibetan medicine, and private walks to Marpha, Kagbeni and the Bon village of Lubra. A spare night in Pokhara on the way home protects you from Jomsom's weather-dependent flights.

From US$ 8,460 per person

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Before you go

Good to know

How do I get to Mustang?

Most guests fly Kathmandu to Pokhara, then take a 20-minute mountain flight to Jomsom. Jomsom flights run only in the morning and are often delayed or cancelled by wind or cloud, so we always keep a spare night in the plan. The alternative is a drive of about 7 to 9 hours from Pokhara.

How high is it?

Jomsom is at about 2,700 m and the villages visited go up to about 3,500 m. Most healthy travellers manage well, with a slow first day and plenty of water.

Do I need a permit?

Lower Mustang needs the Annapurna Conservation Area Permit, which we arrange. Upper Mustang, north of Kagbeni, needs a separate restricted-area permit.